Free Beginners Yoga Pose Chart
Our free gift to you - an invaluable tool if you're brand new to yoga at The Yoga Edge.
- Learn the key poses you will practise in our hot dynamic yoga classes.
- Colour photos of each pose.
- Pose descriptions including the benefits of the pose.
- Notes on additional variations and the use of props.
Sign up to our mailing list and get sent your pose chart straight to your inbox.
