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Free Beginners Yoga Pose Chart

Our free gift to you - an invaluable tool if you're brand new to yoga at The Yoga Edge.

  • Learn the key poses you will practise in our hot dynamic yoga classes.
  • Colour photos of each pose.
  • Pose descriptions including the benefits of the pose.
  • Notes on additional variations and the use of props.

Sign up to our mailing list and get sent your pose chart straight to your inbox.

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