5-Day Forrest Yoga Teacher Training
Forrest Yoga Continuing Education
WITH JAMBO TRUONG (35 HOURS)
1-5 October 2018
A five day intensive training that promotes powerful insights and provides deeper integration with your true self, helping you to become a more skilful, passionate, intelligent and authentic teacher, better equipped to deal with the challenges you and your students may meet. Teaching authentically is much more effective and compelling for both you and your students.
Taught by Jambo Truong, one of Ana’s few Forrest Yoga Guardians, over five days, the objective of this training is to encourage you to develop as an individual as well as to make you a more skilled, intelligent and authentic teacher and person. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, you’ll begin to discover the voice of your own spirit, which leads to a truly authentic life path.
WHAT WILL I LEARN?
Meditation and Intensives
Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by a 2-hour intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through carefully sequenced Forrest Yoga asanas, Jambo will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring you to new levels within your yoga practice. Injuries and special needs are addressed so that you can experience these classes as part of your own healing practice.
Training for Teaching
The afternoon sessions encompass 4-hour sessions of training and instruction. Using skill-building exercises, you’ll work with the essential elements of teaching, such as: class sequencing, explore optimal personal nutrition, work with sadhanas (spiritual exercises), learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating mind-dulling habitual phrases, and tone of voice as well as the continued development of a more charismatic presence and honesty in your class.
WHO IS JAMBO?
Jambo is a travelling assistant to Ana Forrest and has learned first-hand the deeply healing system she has created. He combines this with his wealth of knowledge of Biomechanical Medicine, Functional Anatomy, and his deep and ever-growing interest in anything related to healing the body from the inside out. Jambo is internationally acclaimed and teaches Forrest Yoga and his own Jambo Yoga intensives, workshops and trainings all around the world. We are delighted to be able to invite him to The Yoga Edge.
WHO IS IT FOR?
This programme is for yoga teachers or experienced practitioners from any style who aspire to improve their personal practice and those who are ready to move deeper within themselves and increase the mental acuity needed to explore the rich tapestry of Forrest Yoga. A minimum number of years of practice/teaching experience is not required. We expect you to have the willingness, health and strength to commit to 100% of this training.
The Yoga Edge studio, Crystal Palace, London.
This training is non-residential. Participants will need to organise their own food and accomodation.
Monday 1st October - Friday 5th October 2018. All days are 9.30am-6pm.
Total price: £600 (includes a £200 deposit to secure your place).
Final payment due 4 weeks before the programme. All payments are non-refundable. Jambo's trainings are very popular. Early booking is recommended.