Claire’s classes combine strength, mindfulness, and fluidity. Drawing on her background as a professional dancer, she brings a deep understanding of movement to her teaching, encouraging students to explore their bodies in a safe, non-competitive environment.

Expect a practice that’s both energizing and calming, with a focus on mindful movement and breath connection. Claire’s approach leaves students feeling revitalized, yet deeply relaxed.

Claire teaches the following weekly classes:

Sundays 8-9am Dynamic Flow

Claire offers the following treatments:

Shiatsu Massage
Life Coaching