Would you like an afternoon of relaxation, connection and learning new skills?

Join us for a Shiatsu massage workshop, a Japanese bodywork practice designed to release tension and restore a healthy flow of energy to the body. Shiatsu is deeply grounding and calming for body and mind.

In this workshop, you will learn Shiatsu massage techniques using finger and palm pressure on specific points of the body, stretches and joint rotations. You will have the opportunity to give and receive a massage. Claire will also weave in some partner yoga–based stretches designed to improve flexibility, release tension, and build trust through supported movement.

What to expect
• Deep relaxation and reduced stress
• Greater energy and vitality
• Enhanced flexibility and range of motion
• Improved circulation
• A calmer, more focused mind

During the massage you will be lying on a mat, fully clothed. You will give and receive around an hour of massage - all following Claire’s guidance.

Shiatsu is suitable for everyone — you don’t need any prior experience in yoga or massage. Just bring curiosity, openness, and a willingness to explore healing touch in a safe, supportive environment.

Whilst you are very welcome to book and attend this workshop with a friend/partner, this is not essential. If attending on your own, we will partner you with someone for the duration of the workshop.

About Claire
Claire trained with the European School of Shiatsu in 1998, gaining certification in both the theory and practice of Shiatsu bodywork. A former professional dancer and experienced yoga teacher, she brings a deep understanding of movement, mindfulness and energy awareness to her work. Claire’s warm and intuitive approach creates a nurturing space for others to reconnect with balance and ease in both body and mind. She looks forward to sharing this beautiful, grounding practice with you.

Date: Sunday 11th October 2026
Time: 2-4.30 PM
Price: £40