Deepen Your Practice: yoga study afternoon
with Claire Cunningham 

Take your yoga practice to the next level in this focused and supportive study afternoon designed for regular practitioners ready to explore more.

This workshop will explore ways to safely progress your physical practice, including inversions and more challenging asana variations. You’ll refine technique, build strength and confidence, and deepen your understanding of how to work intelligently with your own body.

Claire will tailor the session to the group — participants will be invited to share any specific areas or poses they’d like to explore in advance, so the afternoon can be truly bespoke.

What you’ll experience:
• In-depth alignment and technique breakdowns
• Drills and progressions for strength, balance and inversions
• Personal guidance and adjustments from Claire
• Space for questions, reflection and individual feedback

Expect an energising and educational session in an encouraging environment — perfect for those looking to go beyond regular class practice and explore what’s possible.

About Claire:
Claire is an experienced yoga teacher and former professional dancer with a deep understanding of movement and body awareness. She brings clarity, precision and encouragement to her teaching, helping students to explore their edge safely and confidently.

Suitable for: regular practitioners with a consistent yoga practice who are ready to deepen and challenge their physical understanding.

Date: Saturday 7th February 2026
Time: 2-4.30pm
Cost: £35

Spaces limited. Early booking recommended.

Workshops have a 14 day cancellation policy (see below).

Workshop cancellation policy
We operate a 14 day cancellation policy for workshops. If you cancel outside of the 14 day window you may transfer your booking to another workshop or request a credit be added to your yoga edge account. Cancellations made within 14 days of the workshop are non-transferable and non-refundable, unless we receive a last minute booking and your space gets filled. Alternatively you can gift your booking to someone else, in this case please contact us with their details.