Reset & Renew: a New Year Yoga Workshop
with Claire Cunningham 

Start 2025 with clarity, purpose and positivity in this inspiring New Year yoga workshop.

Through a balanced mix of yoga, reflection and guided intention-setting, Claire will help you release what no longer serves you and focus on what truly matters for the year ahead. You’ll move, breathe and reflect to clear both body and mind — then explore what you’d like to invite in through positive thinking, affirmations and achievable goals.

What you’ll experience:
• A 1.5-hour dynamic yoga practice to energise you, ease tension and bring clarity for the year ahead
• Guided reflection to uncover what’s most important to you
• Simple tools to help you set clear, realistic intentions and goals
• Affirmations to inspire focus, confidence and positivity throughout 2025
• A renewed sense of direction, balance and motivation

This workshop blends movement, mindfulness and reflection to help you create a strong, positive foundation for the year ahead — on and off the mat.

Suitable for all levels — no previous experience needed, just an open mind and curiosity for self-discovery.

“A man sows a thought and reaps an action.
He sows an action and reaps a habit.
He sows a habit and reaps a character.
He sows a character and reaps a destiny.”
— Swami Sivananda

About Claire
Claire is an experienced yoga teacher, former professional dancer and qualified life coach. She combines movement, mindfulness and personal development to help others reconnect with what truly matters. Her warm and intuitive approach creates a supportive space for reflection, clarity and growth — both on and beyond the mat.

Date: Saturday 17th January 2026
Time: 2-4.30pm
Cost: £35

Spaces limited. Early booking recommended.

Workshops have a 14 day cancellation policy (see below).

Workshop cancellation policy
We operate a 14 day cancellation policy for workshops. If you cancel outside of the 14 day window you may transfer your booking to another workshop or request a credit be added to your yoga edge account. Cancellations made within 14 days of the workshop are non-transferable and non-refundable, unless we receive a last minute booking and your space gets filled. Alternatively you can gift your booking to someone else, in this case please contact us with their details.