Goa retreat: Yoga & Transformational Healing Arts with Craig Norris

1 - 8 Dec 2024

Join Craig for a yoga holiday of a lifetime at Bamboo yoga retreat in Goa, said to be among the best yoga and mindfulness retreats in 2018 by The Guardian. Set on the beautiful Patnem Beach in South Goa, you’ll be immersed in sun, yoga, amazing food and plenty of relaxation. With daily yoga, this will be an ideal opportunity to deepen your existing practice or begin a new one. All sessions will cater to both those newer to yoga and those more experienced.

Accommodation is in beach huts which connect you directly with nature, letting the sounds of waves drift you off to sleep. You can either share with a friend or make a new friend (single occupancy also available). Bamboo’s dedicated yoga shala overlooks the beach giving you a new perspective on life and an opportunity to completely focus inwards away from the stresses of day to day life.

About Craig
Craig is a long-standing and much loved teacher with The Yoga Edge with over 15 years of experience running classes, trainings and retreats. Craig teaches a fun yet powerful practice which draws on his wealth of knowledge in yoga, meditation, chanting and Sanskrit. Students enjoy his radiant personality, bright meggings and contagious laugh! His creative sequences, explore the edges of our practice and awaken every cell and pore in the body. Craig has explored and shared many different styles of yoga, most recently Forrest yoga, an incredible healing yoga practice which will leave you feeling strong in your core, open in your heart, and connected to your spirit.

Typical schedule
7.30am - Tea, juices and fruits
8.30am - Morning yoga practice - intelligently sequenced and themed including chanting and meditation
11.30am - Vegetarian brunch
Free time to explore the beach, local shops or excursions
3.00pm - Tea, fruit and cookies
4.30pm - Afternoon session - restorative yoga, yoga nidra, transformational breathing, shamanic journeying
6.30pm - Vegetarian buffet
Evenings are free time to rest in the retreat lounge, visit the local bars or stare at the stars until bed allowing the sounds of the waves to send you to sleep.

Location
Bamboo Yoga Retreat, South End Patnem Beach, Goa, India

Dates
1st - 8th December 2024

Price options
£1050pp Single Hut
£850pp Shared hut (2 people max)
£1175pp Single Cabana
£950pp Shared Cabana (2 people max)

A non-refundable deposit of £450 upon booking is required to secure your place (in the case of cancellation of the retreat a full refund will be given)

Included
All yoga classes and transformational healing practices, 7 nights accommodation in simple but beautiful ensuite beach huts, morning juices, fruit and tea, vegetarian brunch and evening buffet.

Not included
Flights, transfers, Indian tourist visa, travel insurance, spa treatments and therapies, excursions, beach towels.

Extra can be paid for seafood dishes, alcoholic drinks and extra nights for late check out (this can be sorted directly with Bamboo Yoga at the earliest opportunity to guarantee your place).

Please note, this retreat is independently run by our teacher Craig. For more details from Craig and to book his retreat, contact us here so we can connect you with him.

The Yoga Edge retreats are presented on behalf of our teachers and not sold directly by The Yoga Edge Limited. Whilst every effort is made to ensure the accuracy of details at time of writing, all details should be confirmed with the teacher when making your booking.