Sussex retreat: Yoga & Transformational Healing Arts with Craig Norris

9-12 August 2024

Join Craig for a long-weekend of Glamping at a magical woodland eco-retreat in the heart of Sussex near East Grinstead, just 28 miles from central London. Unwind in six acres of tranquillity.

Accommodation is in a secluded yurt or log cabin with two or three people sharing (each with a small double bed), with kitchenette and outside fire pit. Being immersed in nature you’ll get to experience the healing benefits of Shinrin-yoko (forest bathing) and a large natural pond to swim in. Two hot showers and two cold showers as well as a top quality sauna are available for everyone to use.

The price includes all yoga sessions as well as accommodation and 3 meals a day. Tea, coffee, biscuits and fruit will be available to graze on as you wish. There will be options for both omnivores and vegetarians, and other dietary requirements can also be catered for. Please mention your needs when booking.

​During the long weekend we will explore all aspects of our being, from our physical body to our transpersonal selves through the means of yoga, meditation, chants, breathwork and shamanic practices. All sessions are optional and you can do as much or as little as you like. Extra massage and therapy treatments available upon request

About Craig
Craig is a long-standing and much loved teacher with The Yoga Edge with over 18 years of experience running classes, trainings and retreats. Craig teaches a fun yet powerful practice which draws on his wealth of knowledge in yoga, meditation, chanting and Sanskrit. Students enjoy his radiant personality, bright meggings and contagious laugh! His creative sequences, explore the edges of our practice and awaken every cell and pore in the body. Craig has explored and shared many different styles of yoga, most recently Forrest yoga, an incredible healing yoga practice which will leave you feeling strong in your core, open in your heart, and connected to your spirit.

Typical schedule
8am - Breathwork and meditation
8.30am - Breakfast
10.30am - Morning session - ceremony and yoga practice
1pm - Lunch
5pm - Afternoon session - restorative yoga, yoga nidra, transformational breathing, shamanic journeying
7pm - Dinner

Location
Forrest Garden,
Shovelstrode Lane,
East Grinstead,
Sussex,
RH19 3PH

The venue is 2.5 miles from East Grinstead station that has direct trains from both London Victoria and London Bridge and is easily accessed by car too. Find more info on the retreat centres website: forestgarden.info

Dates
Friday 9th - Monday 12th August 2024

Price
The price for the 3 nights and 4 days retreat is £695pp
Camping option (2 pitches only): £450pp
A non refundable deposit of £300 will secure your place

Please note, this retreat is independently run by our teacher Craig. For more details from Craig and to book his retreat, contact us here so we can connect you with him.

The Yoga Edge retreats are presented on behalf of our teachers and not sold directly by The Yoga Edge Limited. Whilst every effort is made to ensure the accuracy of details at time of writing, all details should be confirmed with the teacher when making your booking.